Gents,
Diet-wise, testosterone likes saturated fat & starchy carbs https://caloriesproper.com/low-carbohydrate-diets-favorably-impact-testosterone-levels/
choose wisely
For personalized health consulting services, email drlagakos at gmail
CIM is standing on the shoulders of diabulemia https://www.patreon.com/posts/cim-is-standing-101843544