drlagakos at gmail or https://www.patreon.com/CaloriesProper">
Hunger hormones don't always correlate with actual hunger... "Resistant starch increases PYY and decreases GIP but has no effect on self-reported perceptions of satiety" https://www.sciencedirect.com/science/article/pii/S0195666321007091
For personalized health consulting services -> drlagakos at gmail or https://www.patreon.com/CaloriesProper
CIM is standing on the shoulders of diabulemia https://www.patreon.com/posts/cim-is-standing-101843544